8 years ago, I almost died in a car accident. My heart stopped beating for 5 minutes until I was reanimated.

I then spent a week in the hospital, followed by 1 month in bed at home.

I could barely get out of bed and I would vomit 10+ times a day because the doctors hadn't realized I had dislocated otoliths in both ears (small crystals responsible for our sense of balance).

I almost died of dehydration, but luckily, a nurse saw I was in terrible shape and sent me back to the hospital.

After that, I still had many side effects:

- hair loss due to the strong pain medication

- my otoliths would frequently get out and I'd feel as if I was falling (loss of balance) and vomit.

- 24/7 pain

After a few months, I was sick and tired of this and decided to throw away my meds.

A terrible decision, as it turned out, that had me back in the hospital before long.

Shortly after, I found yoga. And I would never go back.

Yoga has helped me so much, that it's impossible to put into words. It has helped me get rid of pain and recover almost completely.

Over the years, I've also found that yoga is powerful for a host of other issues, such as

- negative emotions and thoughts

- lack of energy

- poor digestion

- lack of purpose and drive

I later started learning about neuroscience, and I’ve found it to be very beneficial and complimentary to yoga.

So, that’s my reason for starting this Yoga & Neuroscience Healing website.

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And you, what’s your reason for being here?